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Healthy Aging, Lifestyle •

Activities for Seniors with Limited Mobility

Key Takeaways Gentle, modified exercises like chair yoga and water aerobics can support physical wellness Creative pursuits such as painting, music, and group games provide mental stimulation and social connection Sensory activities, including gardening and aromatherapy, offer calming and engaging experiences A supportive senior living community provides a variety of options tailored to individual needs…
young hands hold senior hands in support
Dementia •

What are the Three “Golden Rules” of Dementia?

Key Takeaways Agree, Don’t Argue: Engaging in arguments can cause frustration. Instead, focus on creating a calm and reassuring atmosphere. Accept Their Reality: Trying to use logic may not be helpful. Join them in their reality to build trust and connection. Support, Don’t Shame: Every interaction is an opportunity to preserve dignity. Avoid correcting or…
image of the atlanta skyline
Lifestyle •

Fun Activities for Seniors and Families in Atlanta

Atlanta offers a welcoming environment with a wide range of activities suitable for every member of the family. From quiet strolls through gardens to engaging museum visits, the city provides many options for spending quality time together. Whether you're a resident exploring senior living choices or a family visiting loved ones, Atlanta has something for…
A senior man standing and balancing on one leg as he stretches his knee.
Lifestyle •

Standing Exercise Routine for Seniors

Key Takeaways Standing exercises help seniors maintain balance, flexibility, and strength for daily activities. Always consult your healthcare provider before starting new exercises and prioritize safety. Start slowly and listen to your body while staying consistent with your routine. Senior living communities can provide supportive environments for maintaining active lifestyles. Staying active becomes more important…
A loving, empathetic senior consoles their confused husband, who is experiencing memory loss, giving comfort and support.
Dementia •

Quiz: Does My Husband Have Dementia?

Watching your husband struggle with memory or behavior changes can feel overwhelming and frightening. You're not alone in wondering, "Does my husband have dementia?" While only medical professionals can provide a definitive diagnosis, recognizing early warning signs can help you take the right steps forward. This guide offers insights into common dementia symptoms, helping you…
One of the exhibits of the Atlanta Botanical Garden is pictured here
Healthy Aging, Lifestyle •

Things to Do in Atlanta for Seniors

Create Photo Editor and Graphic Design Maker | Shutterstock Atlanta is more than just a bustling city; it’s a destination filled with charm, culture, and opportunities for adventure. For seniors in assisted living, Atlanta offers a wide variety of activities designed to inspire, relax, and engage. Whether you’re exploring lush gardens, stepping back in time…
Respite Care •

What Are Signs of Caregiver Strain?

Caregiver strain is a state of physical, emotional, and mental exhaustion that can develop while looking after a loved one. It’s an important issue that affects not only the caregiver themselves, but also the person receiving care. Recognizing signs of strain allows caregivers to take steps to promote their own self-care and seek the right…
An older adult practicing seated leg lifts in the comfort of their assisted living apartment.
Lifestyle, Physical Health •

Leg Exercises for Seniors That Can Be Done at Home

Engaging and strengthening your leg muscles can help aging adults stay active. Strong legs can help you maintain your independence and mobility, making everyday tasks like walking, carrying groceries, and going up the stairs easier.  Training your legs also helps prevent the risk of falls, improves coordination, and supports an improved quality of life. Exercising…
A smiling senior enjoy the sunshine in an outdoor area of their assisted living community
Assisted Living •

What Is Assisted Living for Seniors?

As the world's population ages, the health and safety of our senior loved ones are at the forefront of our minds. One frequently considered solution is transitioning our aging loved one into an assisted living community. Assisted living for seniors is a lifestyle within a community that offers help with daily living activities, such as…
A senior with dementia sits at home alone, looking out a nearby window.
Uncategorized •

How Long Can Someone With Dementia Live Alone?

It’s difficult to watch someone you care about attempt to manage the complexities of dementia. Even if they seem to be doing well on their own, you might still have a nagging feeling as you wonder how long this can last. While there’s no one-size-fits-all answer for how long someone with dementia can live alone,…

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