Category: Lifestyle

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One of the exhibits of the Atlanta Botanical Garden is pictured here

Healthy Aging, Lifestyle • June 19, 2025

Things to Do in Atlanta for Seniors

Create Photo Editor and Graphic Design Maker | Shutterstock Atlanta is more than just a bustling city; it’s a destination filled with charm, culture, and opportunities for adventure. For seniors in assisted living, Atlanta offers a wide variety of activities designed to inspire, relax, and engage. Whether you’re exploring lush gardens, stepping back in time…

An older adult practicing seated leg lifts in the comfort of their assisted living apartment.

Lifestyle, Physical Health • April 17, 2025

Leg Exercises for Seniors That Can Be Done at Home

Engaging and strengthening your leg muscles can help aging adults stay active. Strong legs can help you maintain your independence and mobility, making everyday tasks like walking, carrying groceries, and going up the stairs easier. Training your legs also helps prevent the risk of falls, improves coordination, and supports an improved quality of life. Exercising…