If you’re worried about a loved one’s memory lapses, you’re not alone. Memory is a powerful force and key to how we move through the world around us. Yet, dementia impacts millions of families, and detecting it early can make a world of difference. Early diagnosis can help us determine when it’s time for our loved ones to consider receiving needed support.
One simple yet powerful tool in early dementia detection is the 5 word memory test, a tool designed to gauge short-term memory recall. Evaluating this skill can be an essential step in recognizing early signs of dementia and can be used by caregivers in senior living communities to recommend whether your loved one should see their doctor.
What is Dementia?
Dementia is not just one specific disease; it’s an umbrella term for a range of cognitive impairments that impact daily functioning. Common symptoms can include:
- Memory loss
- Difficulty in communication
- Impaired reasoning or judgment
- Changes in mood and behavior
- Difficulty with complex tasks
While understanding these symptoms can help you recognize early signs, dementia can present in various ways depending on what type we’re considering. It’s not a one-size-fits-all condition. Some of the types you may run into include:
- Alzheimer’s Disease: This is the most well-known type of dementia, making up about 60–80% of cases. It primarily affects memory and can cause confusion, changes in behavior, and difficulty with language.
- Vascular Dementia: Ever heard of strokes affecting memory? That’s essentially what vascular dementia is. It results from blood flow issues to the brain and often comes after a stroke or series of mini-strokes.
- Lewy Body Dementia: Characterized by abnormal protein deposits called Lewy bodies in the brain, this type of dementia can cause hallucinations, motor issues, and instability in attention and alertness.
- Frontotemporal Dementia: This condition impacts the frontal and temporal lobes of the brain, most affecting personality, behavior, and language. It often leads to inappropriate behavior and poor decision-making.
- Mixed Dementia: Sometimes, a person can have a combination of different types of dementia. For example, they could have both Alzheimer’s and vascular dementia.
- Parkinson’s Disease Dementia: People with Parkinson’s can sometimes develop dementia as the disease progresses, leading to cognitive impairments and memory issues.
How to Administer the Test
Administering the 5 word memory test is straightforward and is often done by a healthcare provider who is trained to decipher the results. The test is fairly straightforward, and simply involves remembering 5 random words for a short amount of time. It may be done as part of a larger test called the Montreal Cognitive Assessment (MoCA) which can help differentiate normal age-related memory problems and dementia.
Here’s how the test might go:
Step 1
Choose 5 unrelated words. These words should be simple and easy to remember. Examples could include apple, car, river, book, and dog.
Step 2
Ask the person to repeat the words immediately after you’ve said them to ensure they’ve heard and understood.
Step 3
After 2–3 minutes of engaging in a different activity, ask the person to recall the 5 words. Note down how many words they remember.
This simple procedure can provide valuable insights into short-term memory function, a critical aspect impacted by dementia.

Understanding the Results
While the larger MoCA test has a detailed scoring system, interpreting the 5 word memory test’s results comes down to whether the participant recalls all, some, or none of the words.
Here’s what different outcomes indicate:
- Full Recall: If the person recalls all five words, it suggests that their short-term memory is functioning well.
- Partial Recall: Recalling 3 to 4 words may indicate mild memory impairment. While not definitive, it signals the need for further assessment.
- Poor Recall: Remembering 2 or fewer words can be a sign of significant memory impairment and may warrant another medical evaluation.
A single test can’t definitively say whether someone has dementia or not, so take these results with a grain of salt. However, it’s a decent indicator of whether your loved one should receive further assessments.
The Importance of Early Dementia Detection
Early detection of dementia is vital for several important reasons.
Firstly, it allows for timely intervention. While we can’t currently cure dementia or Alzheimer’s, most treatments focus on slowing progression of the condition and potentially prolonging cognitive function. This early diagnosis can pave the way for treatments and therapies that may help manage symptoms, offering individuals a better chance to maintain their independence for a longer period.
Secondly, it provides families with the opportunity for better planning and management, helping their loved ones receive the appropriate care they need, tailored to their specific condition. This might include arranging for in-home support, exploring different care communities, or discussing legal and financial planning options.
Lastly, early detection can greatly improve the quality of life for both the person affected and their family. By addressing the illness sooner, families can foster a supportive environment that encourages open communication and emotional support, enabling everyone to adapt more effectively to the challenges that may arise.
Supporting Your Loved One with Dementia
The 5 word memory test can be a simple yet effective tool in the early detection of dementia. But it’s only the first step. This type of care is ongoing, so by understanding what your loved one is going through, you’re better equipped to support their well-being.
If you have any questions or need support for a loved one with dementia, don’t hesitate to contact us at Inspired Living at Alpharetta. We’re here to help you every step of the way.